UMAMA Yoga acknowledges the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

©2019 by UMAMA Yoga.

Proudly designed and created by UMAMA Yoga

UMAMA Yoga, Owned by Raewyn Fernandez, has been offering Yoga through studios, schools and corporate workplaces since 2016. Founded by Raewyn Fernandez we are located both in Sydney and in The Wollondilly Shire (approx. 90 minutes from Sydney CBD). 

At Umama Yoga, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process. We offer Classes open to all levels and cater for many different needs. 

Raewyn Fernandez, Owner and Director of UMAMA Yoga has a passion for women's heath. This is at the root of many of our practices with an emphasis on supporting women through prenatal care, birthing and beyond. 

 

We also offer workshops  and special events that embrace the transitions of the seasons, lunar cycle and are rooted in the principles of Ayurveda. 

We look forward to meeting you on your mat. 

Namaste

Mum's & Bub's Yoga

Wednesdays starting 12th of February 2020

10:15am - 11:15am

My Yoga Space

1/25 Oaks Rd, Thirlmere

“Sometime the most important thing in a whole day is the rest we take between two deep breaths”

 

– Etty Hittlesum

NEW ESSENTIAL OILS

 

Support your health and wellness with the highest quality essential oils and some great DIY recipes to use around your home.

I have always been an advocate of home based recipes for cleaning and caring for my family and avoiding using chemicals and toxins. This year I am really excited to be offering pop up 'Low Tox' maker workshops where you will get a chance to get hands on, learning about and making your own products for cleaning, cooking and personal care that are created from high grade organic ingredients and essential oils. 

Low-Tox Living

Makers Workshop

Sunday 22nd of March 2020

10:00am - 12:00pm

Picton

Learn how to create 'low tox ' products to use around your home and with your family to support your health and wellness. This two hour workshop will include working with high grade essential oils and natural ingredients. You will learn to make four different products and take them home with you!

Southern Africa Yoga & Ayurveda Retreat

2020

A once in a lifetime experience that celebrates yoga and the ancient teachings of ayurveda in the remarkable, wildlife dense, bush of Southern Africa.

8 day Yoga Retreat includes:

Return flights

Return transfers

Luxury Accommodation in Sabi Sands 

Daily Yoga and meditation practices

7 day safari experience

Delicious plant based meals ​

90 minute remedial massage

Ayurvedic Cooking Classes

African Cultural Experience

Daily Guided Safari drives