UMAMA Yoga, Owned by Raewyn Fernandez, has been offering Yoga through studios, schools and corporate workplaces since 2016. Founded by Raewyn Fernandez we are located both in Sydney and in The Wollondilly Shire (approx. 90 minutes from Sydney CBD).
At Umama Yoga, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process. We offer Classes open to all levels and cater for many different needs.
Raewyn Fernandez, Owner and Director of UMAMA Yoga has a passion for women's heath. This is at the root of many of our practices with an emphasis on supporting women through prenatal care, birthing and beyond.
We also offer workshops and special events that embrace the transitions of the seasons, lunar cycle and are rooted in the principles of Ayurveda.
We look forward to meeting you on your mat.
“Sometime the most important thing in a whole day is the rest we take between two deep breaths”
– Etty Hittlesum
Support your health and wellness with the highest quality essential oils and some great DIY recipes to use around your home.
I have always been an advocate of home based recipes for cleaning and caring for my family and avoiding using chemicals and toxins. This year I am really excited to be offering pop up 'Low Tox' maker workshops where you will get a chance to get hands on, learning about and making your own products for cleaning, cooking and personal care that are created from high grade organic ingredients and essential oils.
Sunday 22nd of March 2020
10:00am - 12:00pm
Learn how to create 'low tox ' products to use around your home and with your family to support your health and wellness. This two hour workshop will include working with high grade essential oils and natural ingredients. You will learn to make four different products and take them home with you!
Southern Africa Yoga & Ayurveda Retreat
A once in a lifetime experience that celebrates yoga and the ancient teachings of ayurveda in the remarkable, wildlife dense, bush of Southern Africa.
8 day Yoga Retreat includes:
Luxury Accommodation in Sabi Sands
Daily Yoga and meditation practices
7 day safari experience
Delicious plant based meals
90 minute remedial massage
Ayurvedic Cooking Classes
African Cultural Experience
Daily Guided Safari drives